Let 2021 be the year of health and fitness!
6-Week Online Reset
When: 6-Week reset January 11th - February 21st.
We are offering a 6-week Online Reset for those who are looking for a new exercise routine that they can do from anywhere with limited to no equipment.
When signing up for the 6-Week Online Reset you will get:
3 workouts a week for 6 weeks.
Workouts are designed for those with limited to no equipment.
Workouts will include a warm up, strength portion, conditioning portion, and a cooldown.
Workouts will be delivered through a online platform that you can track your results.
Exercise demonstration videos for every movement so you're never lost.
Workout descriptions and details.
Become a stronger, fitter version of you in 2021!
Optional add on:
6-Week Reset Challenge
Need to reset your health and nutrition too? Add-on the Reset Challenge to your 6-week program!
This challenge will combine nutrition and lifestyle habits into a points-based challenge, focused on improving our daily habits in these specific categories:
There will be weekly prizes for the winners of the week.