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20 conditioning workouts in 20-minutes or less that you can do at home! 


In this ebook, you will get 20 workouts designed to get the blood pumping that you can do at home with limited equipment in 20 minutes or less!


This is a great add-on to our 6-Week In-Season Training Program!


Necessary equipment: 

  • Dumbbells and/or kettlebells
  • Box or bench
  • Pull up bar or rings/TRX 

20 Conditioning Workouts In 20-Minutes Or Less

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