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This is the second version of our previous Ski Fit program. Find NEW exercises, and NEW workouts in this 2nd version of our original 6-Week Ski Fit Program. 


This program is designed as a progressive 6-week, 3 days/week strength and conditioning program specifically to get you ready for your winter skiing/snowboarding objectives. This program can be done anywhere with limited equipment (see recommended equipment list below).


What do you get?

  • At home E-book version of our 6-week ski & snowboard fitness program
  • 18 training sessions, 3 sessions a week for 6 weeks
  • Every session contains  a warm-up, strength element, conditioning element, and a cooldown
  • Detailed workout descriptions
  • Demonstration videos linked to every exercise
  • Keep it forever! 


Recommended equipment list: 

  • Dumbbells and/or kettlebells. The greater the selection of weights the better, however, the entire program can be done with a limited selection. If you don't have weights you can also get creative and use household objects as weights. Examples could be laundry soap, a bag of books, rocks, bottles of wine, me we have seen some creative weighted objects!! 
  • A box, bench, chair, table...something study you can perform step-ups on.
  • A good attitude and proficiency in the annual "snow dance."


$49.00 Regular Price
$39.20Sale Price
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