What you need to know and how to get started:
Monday January 8th will be the start date of our 90 day 2018 partner nutrition challenge.
We will be doing an informational meeting Friday January 5th at 5:30pm at Targhee Athletics. We will go over the challenge and all the details and answer any questions you may have.
For the challenge, you and your partner will follow your personalized Renaissance Periodization template. For more information on Renaissance Periodization check out their website here.
For now, start looking for a partner! You and your partner do not need to be the same body type or even share the same goals, you just need to be able to contact each other throughout the challenge and be one another’s “accountabil-a-buddy” (AKA person who holds you accountable).
There will be some sweet prizes to be won this year for 1st, 2nd and 3rd place winners!
Last year's challenge was a HUGE success. Here are some of the before and after photos of some of the 2016 & 2017 Nutrition Challenge participants: