Will Lifting Weights Make Me Bulky?



"I just get too big when I lift weights." The myth that won't die. Yes, it is possible, but it is usually a sought-after result, not an unintentional side effect. Most often, excessive food consumption is the culprit.


Enjoy!


Listen on Spotify, Apple Podcasts, and all your favorite listening platforms!



19 views0 comments

Recent Posts

See All