Monday 410/17
- Dayne Toney
- Apr 11, 2017
- 1 min read
Strength/Skill
4 rounds 8x goodmorning 6x bar dip
WOD breathing ladder 1-20-1 KB swing
top of page
Search
bottom of page
Strength/Skill
4 rounds 8x goodmorning 6x bar dip
WOD breathing ladder 1-20-1 KB swing
Comments