• Dayne Toney

Wednesday 3/15/17


Strength/Skill

4 rounds

6x bench press w/ 2 sec pause @

chest

8x KB SL RDL

WOD

40-30-20-10

wallball

v-up

hurdle hop (L+R=1)

deadlift 165/105


31 views

links

contact

440 North Main Street

(right behind the Teton West Hotel)

Driggs, ID 83422

(970) 379-2431

social

  • Grey Facebook Icon
  • Grey YouTube Icon
  • Grey Instagram Icon

Copyright © 2013 Targhee Athletics. All rights reserved.