Monday 3/7/17


Strength/Skill

15 min to work up to heavy complex:

1x squat clean

1x hang squat clean

1x push press

1x split jerk

WOD

3 rounds

90sec ME AB

90sec ME g2oh

90sec rest


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440 North Main Street

(right behind the Teton West Hotel)

Driggs, ID 83422

(970) 379-2431

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