Tuesday 12/20/16


Strength

4 rounds

3x front squats 

10x ring push ups

WOD

12 min AMRAP

20x push up w/ KB pull under

20x 1-arm swings

20x headcutters 


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contact

440 North Main Street

(right behind the Teton West Hotel)

Driggs, ID 83422

(970) 379-2431

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