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8-Week preseason training

Teton Valley Composite Team 8-Week Mountain Bike Training

When: 8-week program April 5th - May 26th

Mondays and Wednesdays 3:30 pm - 4:30 pm


Who: Teton Valley Composite Team!


What:

8-week pre-season training program for the Teton Valley Composite team. This 8-week program is designed to build a foundation of functional strength and metabolic capacity for the upcoming summer riding season. Full body training tailored to increasing performance on the bike, reducing the risk of injury by building a strong chassis, and working to correct imbalances. Space limited to 12 athletes.


Cost

  • $176 for the 8-week.

Space is limited to the first 12 sign-ups!