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pre-season training

Teton Valley Composite Team Mountain Bike Training

When: Tuesdays & Thursdays

s 3:30 pm - 4:30 pm

Who: Teton Valley Composite Team! Ages 12 - 17


Prepare for the upcoming biking season! This pre-season training program program is designed to build a foundation of functional strength and metabolic capacity for the upcoming summer riding season. Full body training tailored to increasing performance on the bike, reducing the risk of injury by building a strong chassis, and working to correct imbalances.

Flexible Pricing: 

  • $80/month for unlimited Youth Classes. 

               Only $10/class!

  • $120 for 10 punch card*

               *Expires within 90 days, no exceptions. 

  • $15 for a Youth Class drop-in

Other things to note: 

  • Classes will be limited to 15 spaces.

  • Mandatory online sign-up! 

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