top of page

Nutrition Challenge Q & A Podcast

Updated: Mar 3, 2022




In this episode of the Targhee Athletics Podcast, we discuss our experience with the 2022 Nutrition Challenge thus far, explore some new insights that we have gained, and cover some tips to help continue making progress in the last leg of the challenge. We also, do a quick Q & A with some questions we received throughout the challenge.


Enjoy!




27 views0 comments

Recent Posts

See All

Coaches Corner March 2024

Build - Playing around with some new movements this cycle. Most of the squat patterns that we use are best performed with the whole foot in contact with the ground. There are many reasons for this, bu

Comments


bottom of page