And that's a wrap! The 6-week Nutrition Challenge has come to a close and there are some incredible results to show off!
We totaled the results we got from people that submitted the post-nutrition challenge form and here is the total weight and cm lost with Targhee Athletics:
Total weight lost: 303.54 lbs!
Down a total of 25.7% in body fat percentage from Dexa scans.
Total cm lost: 147.63 cm!
We hope you all learned some valuable information and put some good tools in your toolbox that you can use moving forward.
Great work to everyone!