Strength/Skill 4 rounds 8x-6x-4x-2x supinated grip deadlift 10x alt. archer ring row
WOD 10-9-8-etc...2-1 t2b power clean
Later hop over bar
Wednesday 4/5/17
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Strength/Skill 4 rounds 8x-6x-4x-2x supinated grip deadlift 10x alt. archer ring row
WOD 10-9-8-etc...2-1 t2b power clean
Later hop over bar