Monday 3/13/17


Strength/Skill

4 rounds

4-8x handstand pushups

10x hinge rows

WOD

6min amrap

1x wall walk

10x hang power clean

2min rest

6min amrap

30x du

10x burpee


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contact

440 North Main Street

(right behind the Teton West Hotel)

Driggs, ID 83422

(970) 379-2431

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