Wednesday 3/2/17


Strength/Skill

4 rounds

4-8x handstand pushups

10x hinge rows

WOD

21*15*9

ohs 115/75

renegade row (l+r=1) 50/35

*=30x mtn climbers 


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440 North Main Street

(right behind the Teton West Hotel)

Driggs, ID 83422

(970) 379-2431

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