Monday 2/13/17Dayne ToneyFeb 14, 20171 min readStrength/Skill4 rounds6x tng deadlift 16x kb floor press (alt)WOD11 min amrap1x wall walk10x box jump10x double under2x10x20xetc.........."
Strength/Skill4 rounds6x tng deadlift 16x kb floor press (alt)WOD11 min amrap1x wall walk10x box jump10x double under2x10x20xetc.........."