Friday 2/10/17


Strength/Skill

4 rounds

6x-10x strict pull up

10x wtd cassock squat 

WOD

3 rounds 

60 sec at each station:


  • SB drag

  • Box jump

  • Mountain climbers 

  • Slamball

  • Rest



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contact

440 North Main Street

(right behind the Teton West Hotel)

Driggs, ID 83422

(970) 379-2431

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