Friday 2/3/16


Strength/Skill

4 rounds

6x tng deadlift

16x kb floor press (alt)

WOD

20 min (1 round every 2min)

6x deadlift 

6x hang power clean

6x front squat

6x push press

6x back squat


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440 North Main Street

(right behind the Teton West Hotel)

Driggs, ID 83422

(970) 379-2431

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