Dayne ToneyFeb 7, 20171 min readFriday 2/3/16Strength/Skill4 rounds6x tng deadlift 16x kb floor press (alt)WOD20 min (1 round every 2min)6x deadlift 6x hang power clean6x front squat6x push press6x back squat 17 views0 commentsPost not marked as liked
Strength/Skill4 rounds6x tng deadlift 16x kb floor press (alt)WOD20 min (1 round every 2min)6x deadlift 6x hang power clean6x front squat6x push press6x back squat