Tuesday 1/31/17


Strength/Skill

4 rounds

8x-10x strict pull up

10x wtd cassock squat 

WOD

2 rounds

5 min amrap

8x pistol (alt.)

8x pull up

16x kb swing

-2 min rest-


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contact

440 North Main Street

(right behind the Teton West Hotel)

Driggs, ID 83422

(970) 379-2431

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