Tuesday 1/24/17


Strength/Skill

4 rounds

8x 1-leg deadlift w/ barbell

8x wtd dips

WOD

50*40*30*20*10

*15x sdhp w/ kb

sit ups

mtn climber (l+R=1)


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440 North Main Street

(right behind the Teton West Hotel)

Driggs, ID 83422

(970) 379-2431

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