Thursday 1/5/17


Strength/Skill

4 rounds

8x 1-leg deadlift w/ barbell

8x wtd dips

WOD

6 min amrap

20x dbl kb deadlift

20x du

3 min rest

6 min amrap

SBGU


0 views

links

contact

440 North Main Street

(right behind the Teton West Hotel)

Driggs, ID 83422

(970) 379-2431

social

  • Grey Facebook Icon
  • Grey YouTube Icon
  • Grey Instagram Icon

Copyright © 2013 Targhee Athletics. All rights reserved.