Tuesday 1/3/17


Strength/Skill

4 rounds

6x close grip bench press

5x/5x/5x row technique

legs/legs+back/legs+back+arms

WOD

row 1000m for time

w/ partner

8x300m @ 1k pace (alt)


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440 North Main Street

(right behind the Teton West Hotel)

Driggs, ID 83422

(970) 379-2431

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