Fri 12/30/16

Strength/Skill 4 rounds 30x steps death march 5x chin ups

WOD grind not for time 75% efffort 20 min EMOM 40sec work/20sec rest

-rope climb -pistol (alt) -ring row -keg lift -waiter walk with kb's

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(right behind the Teton West Hotel)

Driggs, ID 83422

(970) 379-2431


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