Dayne ToneyDec 12, 20161 min readMon 12/12/16Strength/Skill 4 rounds 30x steps death march 5x chin ups WOD Buy in: 100x slamballs5-15-20-15-10-5deadlift push-upCash out: 100x sit ups
Strength/Skill 4 rounds 30x steps death march 5x chin ups WOD Buy in: 100x slamballs5-15-20-15-10-5deadlift push-upCash out: 100x sit ups